← Holistic
Private Breathwork.
Guided pranayama and circular breath protocols for nervous system regulation.
Duration
45 min
From
$125
On This Treatment
One-on-one breathwork with a trained practitioner. Protocols are calibrated to what you arrive with — anxiety, stuckness, fatigue, grief. Often paired with sound or LED.
What to Expect
- 01Intake + body read
- 02Custom breath protocol
- 03Integration + journaling
Continue the Practice
